![]() ![]() ![]() For example, I probably had to randomize 20-25 times until it finally pulled in the cable hamstring curl I was looking for as part of my workout. It seems like the “Choose Another” gets stuck on pulling in the same workouts over and over. I do wish the workout generator had a feature that would allow you to indefinitely ignore a certain workout if you’re physically incapable of doing it so that it won’t pull that into your mix again. I still love the app and use generator every time I go to the gym. Since then I have competed in the 2018 Summer Challenge and purchased the Workout Generator. I wrote my previous review below just shortly after purchasing the 2018 Spring Promo. Read our full Terms of Service & our Privacy Policy. Refunds are not available once a purchase has been made. Subscriptions can be managed by going to Account Settings. ![]() Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. You will be charged through your App Store Account at confirmation of purchase. Ongoing use requires a monthly membership. Our Apple Health integration helps you monitor your macro consumption day-by-day.įree to download. Join the members-only FIT Fam group to get help when you need it, cheer others on, & hold yourself accountable. We know that achieving health & happiness are life-long ventures, & we’re here to help you do that realistically & sustainably. We kick off new challenges every 8 weeks, so download the app, & follow us on social for updates. Our challenges unlock more features like a private group, the chance to win cash prizes, & more. Through weekly check-ins, they’ll motivate you through the challenge, while providing help with things like your sleep, cardio, digestion, energy levels, food, & more! You can train with female certified personal trainers & nutrition experts to expedite your transformation. The FBK team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way. You’ll understand that what you really want is to lose fat & put on lean muscle while fueling your body. We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting. It is in our DNA to empower women to become the best versions of themselves. These women will give you a helping hand when you need it & will give you a kick in the pants when you need that, too! ![]() It’s a great place to track your progress over time & remind yourself why you started.Įxclusive access to our Community. This feature is your very own health journal. These work seamlessly with our weight lifting programs.ĭaily check-ins to hold yourself accountable. Start by entering your data & the calculator will give you customized macro goals. Worried about not knowing how to do an exercise? Every movement in the app includes a video with detailed description so you worry less about form & more about progress.įree to everyone in the app is our Macro Calculator. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required.Ĭhoose whether you want your workout for the day to be in the gym, or at home, pick the body part you want to focus on…& voila! A custom strength training session every day with reps & sets prepared for you. Included in all subscriptions is access to our Workout Generator. We also offer a glute-biased plan & a program built for postpartum women. With over 40 weight lifting plans in a range of training styles, you will find what works for YOU. The team of women behind FBK also test every weight lifting program along with you! We believe in programming that works for women, built by women. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point.Įvery program is built by female CPT’s. No matter your current fitness level or clothing size, you belong at FIT by Katy. Start with our free 2-week program by downloading the app! With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress… you’ll get in shape & stay in shape, for life. We provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle you can maintain. ![]()
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